Pause n Learn - Wellenss Studio

Stress is the reaction of the body to change that requires an adjustment or response. The body reacts to many changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Stress can be positive in your life. Stress can be positive, always keep alert, motivated, and ready to avoid danger When Stress becomes negative a person faces continuous challenges without relief or Relaxation, Sound Healing is the best treatment for stress relief . Stress can be caused by any type of physical or emotional stimulus or situation. Stress can also cause different types such as work stress, relationship stress, or parenting stress.       Stress usually first affects the emotions and causes psychological symptoms. stress can wear down the body’s natural defences, leading to a variety of physical symptoms, including the following: Depression Headaches Weight gaining or losing. Nervousne

A mental health disorder characterised by constantly feeling low, losing interest in day to day activities, causing a significant impairment in daily activities. A fixed routine with no excitement and leading a dull life is mostly responsible for depression. Therefore certain mind relaxation and depression treatment must be taken by in order to keep the mind in working state and get it ready for upcoming challenges of life. We here at pause n learn provide with the best depression treatment using a very effective and innovative technique of sound healing. One of the busiest cities in country, pune faces major problems of depression and anxiety which why we have set up our treatment center in Kharadi, Pune , Maharashtra. We believe in the motto “sound will be the medicine of the future”. Sound healing can act as depression treatment, anxiety treatment and help in relieving stress, mind relaxation and providing mental clarity. In this competitive world where everyone is runn